The science and practice of Yoga constitutes an age-old practice of self realization and indeed god realization first adopted by the sages of East India. By definition the word Yoga means, “to yoke”. It denotes a union or marriage and when associated with any self-improvement system carries the inference of the unifying the respective parts and realities of the individual.
The style of Yoga taught at the Caribbean Infinity Yoga School represents an eclectic blend of traditional Ashtanga and the softer meditative styles practiced by Sivananda students. This Yoga Alliance approved curriculum emphasizes yoga as a practice as opposed to a healing modality. Students will be required to learn Anatomy and Physiology as well as the theory of yoga practice.