Floatation therapy allows your body to go into deep relaxation. You will find yourself weightless as you float in water with hundreds of pounds of salt that will support you easily on the surface without any effort. All light is removed from the experience as you float in a dark void, losing perception of where your body ends and the external forces begin.
During the float your brain will enter the theta brain-wave state associated with deep sleep and dreaming, making it a great asset for meditation. Among its many health benefits it reduces the production of cortisol, a stress hormone, leaving you feeling refreshed.
